Monday Tuesday Wednesday Thursday Friday Saturday Sunday

06:30am - 7:15am

Weekend Sweat

 6:30am - 7:15am

Insanity Live

6:30am - 7:15am

Sunrise Sin 

6:30am - 7:15am

P90X Live

6:30am - 7:15am

Sunrise Spin

9:15am - 10:00am

Spin

 

9:15am to 10:00am

Spin

9:15am - 10:00am

Hatha Flow Yoga

9:15am - 10:00am

Spin

9:15am - 10:00am

Pilates 

9:15am - 10:00am

Legs, Bums & Tums

10:15am - 11:00am

Weekend Blast

 

12:15pm to 12:45pm

HIIT & ABS

 12:15pm - 12:45pm

Fast Spin

 12:15pm - 12:45pm

Face Off Circuit

12:15pm - 12:45pm

Bootcamp

12:15pm - 12:45pm

HIIT

 

 

13:00pm to 13:30pm

Glutes & Abs 

 

 13:00pm to 13:00pm

HIIT Bootcamp

 13:00pm - 13:30pm

Devil Dogs Circuit

13:00pm - 13:30pm

The Destroyer 

 

 

 
   

17:30pm to 18:00pm

Ed's Bootcamp

17:30pm to 18:00pm

HIIT

17:30pm to 18:00pm

Glute Attack

17:30pm - 18:00pm

Body Blast

     

6:15pm - 7:00pm

Spin 

6:15pm - 7:00pm

Pilates

6:15pm - 7:00pm

Legs, Bums & Tums

6:15pm - 7:00pm

Yoga

 

   

7:15pm - 20:00pm

Pump & Tone 

 7:15pm - 8:00pm

Spin

7:15pm - 8:15pm

Yoga 

7:15pm - 8:00pm

Circuits